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TodayActivitiesPlanAnalyticsHeatmapProgress
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TodayActivitiesPlanAnalyticsProgress

Easy Run

Tue, May 5

Felt strong today.

Run Verdict

Base logged

10.9
km
1:03
Duration
5:48
/km
51
bpm

Time in Zones

avg 51 · max 60.8 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.7 · Maintaining

Anaerobic effect

1.9 · Minor

Best Efforts

1K

5:25

5:25 /km

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