Today
Activities
Plan
Analytics
Progress
Activities
Easy Run
Sun, Oct 26
Run Verdict
Base logged
8.99
km
50:13
Duration
5:35
/km
60
bpm
Overview
Charts
Dynamics
Time in Zones
avg
60
· max
64.4
bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%
Aerobic effect
1.7 · Minor
Anaerobic effect
1.8 · Minor
Best Efforts
1K
5:00
5:00 /km
Previous
Threshold
Next
Threshold