RunOmicsDemo data
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v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Wed, Sep 10

Run Verdict

Base logged

11.2
km
1:01
Duration
5:28
/km
65
bpm

Time in Zones

avg 65 · max 67.4 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

1.9 · Minor

Anaerobic effect

1.9 · Minor

Best Efforts

1K

5:07

5:07 /km

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