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TodayActivitiesPlanAnalyticsProgress

Sprint Session

Wed, Apr 1

Achievements from this run

1K2:50 · 2:50 /km
PR

Run Verdict

Sprint logged

5.27
km
16:57
Duration
3:13
/km
153
bpm

Time in Zones

avg 153 · max 153.1 bpm
Z5
45%
Z4
30%
Z3
15%
Z2
8%
Z1
2%

Aerobic effect

2.4 · Maintaining

Anaerobic effect

2.1 · Maintaining

Best Efforts

PR

1K

2:50

2:50 /km

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